Healthy Mind Menu Inc. is an Association with the objective are to prevent mental illness or disability by raising public awareness of these diseases, with a focus on persons involved in the hospitality industry.
The 24-hour coverage of the crisis, never ending commentary on social media and pressures on finances may give you the feeling of helplessness or of being overwhelmed.
Constant use of terms like ‘recession’ and ‘isolation’ are major mental health red flags.
It’s imperative that you reach out to your family, friends, business colleagues at this time and take the time to have a chat.
For those who aren’t affected or are dealing with things, make sure you reach out to those struggling and ask – R U OK?